PSY 340 Week 4 Assignment / Sleep Deprivation Podcast

Week 4 Sleep Deprivation Podcast

Your psychology club has been asked to present to a local Parent-Teacher Association on the effects of sleep deprivation in teenagers.

Create a 5- to 10-minute podcast that describes the following:

  • The importance of healthy sleep hygiene in optimal functioning
  • The effects of sleep deprivation on daily functioning
  • Suggested possible approaches to ensure quality sleep

Submit a transcript of your podcast along with the audio file.

1200 words

5 Sources in APA format

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